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Sunday, September 5, 2010

Chilli black bean couscous bento's


Organic black beans in chilli sauce add a delicious hot spicyness to sweetcorn kernels and couscous - so quick and easy to make!  Pumpkin with cinnamon/maple syrup so sweet, on a bed of curly lettuce and some rice molded into cute shapes.

Next day I revamped the couscous by adding garlic and chopped cherry tomatoes, complements the cumin & chilli spices, topped off with avocado angels and heart. Thick carrot slices - cooked with a butter & brown sugar glaze. Add a cutesy teddy bear egg and baby tomato garnish. Yummy!

2 comments:

  1. This bento has a lighthearted spirit I love. Beautiful hearts and angels :D!

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  2. Thank you bentobird, I appreciate your lovely comments.

    ReplyDelete